{"id":39503,"date":"2026-01-23T11:29:49","date_gmt":"2026-01-23T10:29:49","guid":{"rendered":"https:\/\/hu-care.ch\/service\/meditationskurse\/"},"modified":"2026-11-10T20:58:45","modified_gmt":"2026-11-10T19:58:45","slug":"meditationskurse","status":"publish","type":"ova_sev","link":"https:\/\/hu-care.ch\/de\/service\/meditationskurse\/","title":{"rendered":"Meditationskurse"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"39503\" class=\"elementor elementor-39503 elementor-38739\" data-elementor-post-type=\"ova_sev\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b41ce5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b41ce5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-895f639 elementor-invisible\" data-id=\"895f639\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;ova-move-down&quot;,&quot;animation_tablet&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a24af2e elementor-widget elementor-widget-heading\" data-id=\"a24af2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Meditieren lernen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07b10e2 elementor-widget elementor-widget-mellis_elementor_heading\" data-id=\"07b10e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mellis_elementor_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ova-title template_1 \">\n\n\t\t\t\t\t\t\t<div class=\"sub-title-wrapper\">\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"sub-title\">Formations<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"title-wrapper\">\n\t\t\t\t\n\t\t\t\t\t<h2 class=\"title\">Cours de M\u00e9ditation Active<\/h2>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"description\">Cours de m\u00e9ditation - \nTous les lundi soirs \u00e0 Renens - \nDe 18h \u00e0 19h - \nPlaces limit\u00e9es - \nTous niveaux.<\/p>\n\t\t\t\n\t\t<\/div>\n\t\t \t\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05e19fd elementor-invisible elementor-widget elementor-widget-image\" data-id=\"05e19fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/hu-care.ch\/wp-content\/uploads\/2024\/06\/IMG_1180-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wp-image-36507\" alt=\"\" srcset=\"https:\/\/hu-care.ch\/wp-content\/uploads\/2024\/06\/IMG_1180-300x300.jpg 300w, https:\/\/hu-care.ch\/wp-content\/uploads\/2024\/06\/IMG_1180-200x200.jpg 200w, https:\/\/hu-care.ch\/wp-content\/uploads\/2024\/06\/IMG_1180-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0c6c5df e-flex e-con-boxed e-con e-parent\" data-id=\"0c6c5df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3c2dda elementor-widget elementor-widget-text-editor\" data-id=\"c3c2dda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>So melden Sie sich an: <\/strong><\/p><p>https:\/\/hu-care.ch\/produit\/cours-de-meditation-active\/<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a445b7 e-flex e-con-boxed e-con e-parent\" data-id=\"1a445b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a37d46c elementor-widget elementor-widget-text-editor\" data-id=\"a37d46c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: left;\">Das Einklang der K\u00f6rper<\/h3><p style=\"text-align: left;\"><strong><span style=\"font-size: 14px; line-height: 150%;\">\u201eMeditation ist eine lebendige Praxis, die f\u00fcr alle zug\u00e4nglich ist. <\/span><span style=\"font-size: 14px;\">Sie f\u00f6rdert nicht nur das Wohlbefinden und die Gelassenheit im Alltag, sondern ebnet auch den Weg zur Entfaltung des unendlichen Potenzials, das in jedem und jeder von uns schlummert. <\/span><span style=\"font-size: 14px; color: #000000; line-height: 150%;\">Meditieren bedeutet, sich der Tiefe des gegenw\u00e4rtigen Augenblicks zu \u00f6ffnen und dabei auf einfache Weise die Freiheit zu entdecken, die er bietet.\u201c  <\/span><span style=\"font-size: 12px; line-height: 150%; color: #000000;\">Natacha Soussan<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2ad643 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2ad643\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fdbda9a\" data-id=\"fdbda9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09c6e28 elementor-widget elementor-widget-heading\" data-id=\"09c6e28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><strong>Meditationskurs \u201eDas Zusammenspiel der K\u00f6rper\u201c<\/strong><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cee84d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9cee84d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Die <strong><span style=\"color: #7d5a50;\">aktive Meditation<\/span><\/strong> ist eine ideale Praxis, um die Selbsterkenntnis zu vertiefen und <strong>die Harmonie der K\u00f6rper<\/strong> zu f\u00f6rdern. Wenn diese Harmonie erreicht ist, erzeugt sie eine <strong>kraftvolle innere Schwingung<\/strong>, die ganz nat\u00fcrlich in die Umgebung ausstrahlt und diese verwandelt.<\/p><p style=\"text-align: center;\"><strong>***<\/strong><\/p><p>Da ich mich leidenschaftlich f\u00fcr Meditation in all ihren Formen interessiere, habe ich eine Vielzahl von Techniken erforscht und praktiziert: von Achtsamkeit \u00fcber transzendentale Meditationen bis hin zu kontemplativen, traditionellen, alten und modernen Traditionen, insbesondere dem quantenbasierten Ansatz.<\/p><p>Im Laufe der vielen \u00dcbungsstunden der letzten 20 Jahre und dank der Erkenntnisse, die ich aus jeder einzelnen Erfahrung gewonnen habe, habe ich verstanden, wie wichtig es ist, einen <span style=\"color: #7d5a50;\"><strong>adaptiven Ansatz<\/strong><\/span> wichtig ist, um einen tiefen und transformativen Seinszustand zu erreichen.<\/p><p>Besonders gerne arbeite ich mit den Elementen. Fr\u00fchmorgens unter dem Sternenhimmel zu meditieren, ist eine wertvolle Erfahrung, die ich gerne weitergeben m\u00f6chte.<\/p><p>Im Fr\u00fchling finden <strong><span style=\"color: #7d5a50;\">\u201eMeditation unter den Sternen\u201c<\/span><\/strong> angeboten.<\/p><p>In K\u00fcrze werden <span style=\"color: #7d5a50;\"><strong>Audioaufnahmen<\/strong><\/span> zur Verf\u00fcgung gestellt, die eine Begleitung bieten und Teil einer kontinuierlichen Entwicklung sind.<\/p><p> <\/p><p><strong>Einzelunterricht in Meditation <\/strong><\/p><ul><li><strong>Preise:<\/strong><\/li><\/ul><p>Erste Sitzung: 120 CHF<\/p><p>3er-Paket: 330 CHF<\/p><p>5er-Paket: 500 CHF<\/p><p>10er-Karte: 900 CHF<\/p><ul><li><strong>Dauer: 1 Stunde<\/strong><\/li><li><strong>Ort: <\/strong><b style=\"font-size: 14px;\">Bei<\/b><span style=\"font-size: 14px;\"> <\/span><strong style=\"font-size: 14px;\"><a href=\"https:\/\/hu-care.ch\/de\/kontakt\/\" target=\"_blank\" rel=\"noopener\">Hu Care<\/a><\/strong><span style=\"font-size: 14px;\"> in Lausanne Malley \/ Renens Village \/ Prilly<\/span><\/li><li><strong>Anmeldung: <\/strong><a href=\"https:\/\/hu-care.ch\/de\/?post_type=product&#038;p=37157\" target=\"_blank\" rel=\"noopener\"><strong>Reservierung<\/strong> <strong>online<\/strong> <strong>online <\/strong><\/a><p>oder <a href=\"https:\/\/hu-care.ch\/de\/einen-termin-vereinbaren\/\" target=\"_blank\" rel=\"noopener\">f\u00fcr einen ersten Termin und eine erste Sitzung<\/a><\/p><\/li><\/ul><p><span style=\"font-size: 14px;\">Bei <strong><span style=\"color: #7d5a50;\">Einzelsitzungen<\/span><\/strong>k\u00f6nnen wir auf die individuellen Bed\u00fcrfnisse und Fragen jeder Person eingehen und dabei die f\u00fcr den jeweiligen Moment charakteristischen energetischen Einfl\u00fcsse einbeziehen.<\/span><\/p><div><div><div><div dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"7aba57e3-1f2b-40de-b738-103c75aab24c\" data-message-model-slug=\"gpt-4o\"><div><div><p><strong>F\u00fcr weitere Informationen: <a href=\"mailto:natacha.soussan@hu-care.ch\" target=\"_blank\" rel=\"noopener\">natacha.soussan@hu-care.ch<\/a><\/strong><\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8d9bc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8d9bc8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15913ed\" data-id=\"15913ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fddb51c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fddb51c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hu-care.ch\/de\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontaktieren Sie mich f\u00fcr weitere Informationen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kurs f\u00fcr aktive und lebendige Meditation<\/p>\n","protected":false},"featured_media":36507,"comment_status":"closed","ping_status":"closed","template":"","cat_sev":[394],"class_list":["post-39503","ova_sev","type-ova_sev","status-publish","has-post-thumbnail","hentry","cat_sev-formations-therapies-complementaires-formations-continues-asca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditationskurse - Hu Care<\/title>\n<meta name=\"description\" content=\"Kurs f\u00fcr aktive und lebendige Meditation. 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