Cynthia Barthoulot - Be U and Shine

METC® Counseling (Emotional Release) & Usui Reiki

The true goal for everyone is to be who they are, in the best way possible

In a world where the mind often takes precedence over our feelings, I am committed to offering you a space where you can simply be.
My guidance is designed to help you regain balance, soothe your body, heart, and mind, and reconnect with your own inner light.

Each session is a moment of realignment: a gentle, compassionate, and profound encounter with yourself.
I use a holistic approach that combines intuitive listening, emotional support, and energy healing (Reiki, soul wound healing, and reconnection with the self).


Who is this support for?

My coaching is for you if you want to:

  • Free yourself from emotional blocks or repetitive patterns

  • Alleviate stress, anxiety, or mental fatigue

  • Regain confidence, stability, and energy

  • Better understand your emotions and your inner workings

  • Reconnect with your needs, your intuition, and your zest for life

Services & Offerings
  • Initial Contact. A complimentary, no-obligation phone call lasting about 20 minutes to get to know each other and answer your questions. This conversation allows you to briefly describe your situation to me, better understand my approach, and determine whether working together feels right and beneficial for you.

  • METC® Counseling – Inner Transformation & Emotional Release. This approach invites you to explore your emotions, understand your inner workings, and heal past wounds, all while reconnecting with your true self.
  • Throughout our sessions, I’ll also share practical and simple tools that you can incorporate into your daily life—exercises for refocusing, mindful breathing, and practices of mindfulness or self-reflection.
    The goal is to empower you to maintain your own emotional and energetic balance, so that you can, on your own, draw upon your own resources and continue on your path of inner growth with confidence.
  • Usui Reiki Energy Healing. A treatment designed to rebalance your energies, calm the mind, and release tension in the body. It offers a true moment of relaxation and reconnection, supporting the body’s natural processes of balance and regeneration. Energy treatments can support you through an emotional journey, a period of fatigue, or simply provide a time for deep renewal—for the body, heart, and soul.
Training & Career Paths
  • METC® (Listen to Your Body) Counseling Certificate – 1,000 hours
  • Usui Reiki Level 3
Rates & Terms
  • Initial Consultation (90 min): CHF 120
  • Follow-up session (60 min): CHF 100.–
Consultations & Contact
  • Contact
    In person at Hu Care – Chemin de la Roche 11, 1020 Renens
    or online (video consultation).
    Languages: French, German
  • Schedule an appointment
    Phone: +41 79 590 60 87
    Email: info@beuandshine.ch

    For more information: www.beuandshine.ch
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