Osteoarthritis? Inflammatory and joint pain.
Osteoarthritis, a common degenerative joint disease, affects millions of people worldwide.
This pathology is characterized by the degradation of articular cartilage, leading to pain, stiffness and inflammation.
In this article, we’ll explore various natural and alternative methods for relieving the symptoms of osteoarthritis and inflammatory pain, with a particular focus on moxa hyperthermia and acupuncture.
Understanding osteoarthritis.
Osteoarthritis generally develops with age, although other factors such as a history of joint injury, obesity and genetic predisposition can also play a role. The joints most frequently affected are those of the hands, knees, hips and spine.
Main symptoms include:
– Joint pain
– Stiffness
– Swelling
– Reduced joint mobility
How to relieve osteoarthritis?
Inflammation Management
Inflammation plays a crucial role in the exacerbation of osteoarthritis symptoms. Here are some strategies to relieve it:
Anti-inflammatory drugs
Non-steroidal anti-inflammatory drugs (NSAIDs) are often prescribed to reduce pain and inflammation. However, long-term use can lead to side effects, including gastrointestinal and cardiovascular problems.
Anti-inflammatory food
Eating a diet rich in anti-inflammatory foods can also help. Omega-3 fatty acids, found in fish, nuts and seeds, are known for their anti-inflammatory properties. In addition, antioxidant-rich fruits and vegetables, such as berries and leafy greens, can help reduce inflammation.
Hyperthermia: A Therapeutic Approach
Hyperthermia involves applying heat to the affected areas to relieve pain and improve mobility. This technique can be applied in a number of ways:
Moxa
The use of moxa is a simple and effective method of applying heat to painful areas and joints. Moxa helps relax muscles and reduce joint pain.
Mitsui Onnetsu®
The use of hyperthermia with Mitsui Onnetsu technology is highly effective for joint pain, inflammation, osteoarthritis and arthritis. Like moxa, hyperthermia enables deeper tissues to be reached more rapidly.
This technology helps to relax the tissues deep around the affected joint.
Acupuncture: Traditional Chinese Medicine
Acupuncture, a practice of traditional Chinese medicine, is gaining in popularity as an alternative method of relieving the symptoms of osteoarthritis. This technique involves the insertion of fine needles into specific points on the body to rebalance energy and stimulate natural processes back to health.
Acupuncture’s effectiveness
Studies have shown that acupuncture is effective in reducing pain and improving function in people with osteoarthritis and inflammation. It is particularly useful for patients seeking to avoid or complement traditional pharmacological treatments.
Acupuncture sessions
The duration and frequency of sessions may vary according to the severity of symptoms and individual response to treatment.
Conclusion
Relieving osteoarthritis often requires a multimodal approach, combining medical interventions, lifestyle modifications and alternative therapies.
Inflammation management, the use of heat via hyperthermia and 5-element acupuncture are promising methods for improving the quality of life of people with osteoarthritis and inflammatory or joint pain.
It’s essential to consult a healthcare professional to develop a personalized treatment plan tailored to your specific needs.
By adopting a holistic approach and staying informed about the various options available, it’s possible to live an active and fulfilling life.